Since 2021 · Seoul


The People Who
Run at Dawn,
Seoul Runners


Skill doesn't matter — finishing is the goal. Every week 320 people run the Han River together.


Seoul Runners crew members running together along the Han River


Tue · Thu · Sat 06:00 5:30/km









By the numbers



Year 4 Since 2021



320 Active Crew



3×/wk Weekly Runs



12,000km Total Distance









A first-time crew member smiling while running along the Han River
No Pressure


First Timer?
No Worries


Never even run 3km? That's fine. We split into pace groups, and a pacer runs alongside you the whole way. Just pick the group that fits you today.


6:30/km Jog Group 5:30/km Finisher Group 4:30/km Speed Group








This Week


This Week's Runs

See Full Schedule →




TUE


Interval Night Run


8km 5:00/km


7 PM · Yeouido Han River Park Event Plaza



THU


Tempo Endurance Run


10km 5:30/km


7 PM · Banpo Han River Park Moonlight Plaza



SAT


Sunrise Long Run


15km 6:00/km


6 AM · Ttukseom Han River Park Jabeollae









Crew Voice


"If I were on my own, I'd have quit ages ago. I wake up at 6 AM every week just because I want to see these people's faces."


— Jeong Haneul · 3 years with the crew


First full marathon: 4:12:07









Join Us


Become a Runner,
Starting Today


Signing up takes 2 minutes. Your first run is always free. Just show up with your running shoes.


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